Transcript of a Live Weight Loss Client Call about Building Belief in Her Ability to Lose Weight by Becky Gillaspy
One of the principles I teach to weight loss clients is that they must be able to create a very vivid image of themselves already at their ideal weight. This can be a very challenging task especially for people like Julia who have been overweight si...
Abundant Fat Loss: Say Goodbye To Unsightly Fat by Lucas Wold
It’s much easier to lose fat if you see it as an essential part of living your best life.
Here’s my claim: Through testimonials and personal experience, we know it is possible to design and build an extraordinary life.
I’ll tell you t...
Hypnosis for Weight Loss - Feel Good and Get Thin by Tracey Burchard
You’ve been riding the weight loss roller coaster, countless yo-yo diets, pills, patches, “food programs,” exercise programs, surgery and more advice than you know what to do with. Low-carb, lowfat, grapefruit, cabbage soup, apple diet, juice diet, ...
Change your Thoughts, Change Your Body: How to Achieve Lasting Results By Letting Go of Old Beliefs by Diane Raymond
If you had trouble sticking with an exercise regime in the past, the reasons may be worth exploring. Many times, events that occurred in our past affect the beliefs we have about health, diet and fitness. For example, do you avoid physical activity...
Hypnosis and Self confidence by Sara Mc Clelland
Gaining Self Confidence Through Hypnosis - Unleash Your Potential! “Who Else Wants To Discover How To Quickly And Easily Use The Powerful Secrets Of Hypnosis To Develop Unlimited Confidence?”
"If You Are Nervous About Asking For A Raise, If ...
EFT to Clear Limiting Beliefs by Alicia Cramer
The first step to effectively clearing yourself of limiting beliefs is being honest with yourself about what your unconscious mind believes. This is often times the most difficult step. Unfortunately our conscious and unconscious minds tend to have v...
Release Your Limiting Beliefs With Emotional Freedom Techniques by Sandy Bidinger
Emotional Freedom Techniques are a self-healing energy therapy for releasing your limiting beliefs. Simple, safe and painless and often with instant results.
I first heard about EFT through Bob Doyle's Wealth Beyond Reason program. An...
5 Tips for Achieving Your Health and Fitness Goals by Kim Smith
If you're like most people you end each year making some sort of "resolutions" that simply don't get off the ground in the New Year.
These intentions are often set in the area of health and fitness, as the holidays sure have a way of interru...
The Missing Piece To Successful Wealth Creation by Sandy Bidinger
The most important shift in your quest for achieving wealth will come once you achieve wealth consciousness. You must learn what money really is and what it represents. You need to learn that it's merely a form of exchange which represents the int...
Yoga as a Lifestyle by Bob Taylor
A person interested in health and wellness should take a look at what yoga can offer. They may be surprised to find that many of the beliefs they held about yoga are not true. Many people underestimate yoga as a way to better their health and welln...
